Shifting the Narrative Workshop

Online

This online course introduces attendees to the "Shifting the Narrative" framework, designed to empower individuals to reframe their personal stories and advocate for themselves. Drawing from her healing and vast education, Kath will share insights on the importance of self-reflection, resilience, and courage in transforming one's narrative. Participants will be equipped with practical tools to begin their journey of self-discovery and expression in the safety of their own homes.

In-peson

During this interactive workshop, participants will dive deep into the "Shifting the Narrative" framework, exploring practical strategies for reframing their thoughts and experiences. Kath will lead engaging activities and reflective exercises, allowing everyone to confront limiting beliefs and cultivate a mindset of courage. All participants will be given a workbook to use throughout the session and will receive a copy of her book, The Courage to Speak Your Truth, as a valuable resource to inspire their ongoing journeys beyond the workshop.