What is Shifting the Narrative Framework?

The Shifting the Narrative framework, developed by Kath Essing, is a transformative approach designed to empower individuals to reframe their personal stories and advocate for themselves. This framework provides a structured pathway for rewriting the narratives that may hold you back, enabling you to embrace your truth and understand the profound impact of personal storytelling. At its core, the Shifting the Narrative framework emphasises the importance of self-discovery and expression. It equips individuals with valuable insights and practical tools to facilitate personal growth and transformative change. By exploring the power of your narrative, you can uncover hidden strengths, confront limiting beliefs, and ultimately reclaim your voice. As you engage with this framework, you will embark on a journey that fosters more profound connections with your authentic self.

Shifting the Narrative: Self-Paced Exploration 

This online course introduces participants to the Shifting the Narrative framework, specifically designed to empower individuals to reframe their personal stories and advocate for themselves. Drawing from her healing journey and extensive education, Kath Essing will share profound insights on the importance of self-reflection, resilience, and courage in transforming one's narrative.

This course's sole purpose is to rewrite the stories that keep you stuck. But it may not be a story you are ready to share, so this online course lets you explore it privately. It equips participants with practical tools to embark on their journey of self-discovery and expression—all from the comfort and safety of their own homes.

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Shifting the Narrative: A Shared Interactive Experience

Join us in this transformative experience and find your voice to speak your truth. In this interactive workshop, participants will immerse themselves in the Shifting the Narrative framework and explore practical strategies for reframing their thoughts and experiences alongside other participants. Kath Essing will lead engaging activities and reflective exercises that empower each individual to confront limiting beliefs and cultivate a mindset of courage.

Participants will receive a comprehensive downloadable workbook throughout the live sessions to guide their exploration and facilitate their learning. Additionally, each participant will take home a copy of Kath's memoir, The Courage to Speak Your Truth, which will serve as a valuable resource to inspire their ongoing journeys of self-discovery and empowerment beyond the online workshop. The first intake will be in May 2025.

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