AUTHOR
Kath Essing is a courageous advocate for women who have felt unheard or silenced in their personal and professional lives, especially those impacted by childhood challenges. Her memoir, The Courage to Speak Your Truth, is a powerful testament to resilience, offering readers an intimate glimpse into her journey of healing and self-discovery. Through her writing, Kath inspires women to embrace their authentic selves, break the cycle of silence, and reclaim their voices.
SPEAKER
Kath Essing is a transformative speaker who empowers women to find their voices and break free from the burdens of silence. These unspoken words create barriers to genuine connections with themselves and others. With 15 years of expertise in Neuro-Linguistic Programming (NLP), Positive Psychology, and Psychotherapy, Kath draws from her experiences to inspire and uplift. Through her Shifting the Narrative framework, she equips women with practical tools for clarity, confidence, and lasting transformation, enabling them to embrace their truths and cultivate authentic connections..
MY BOOK
Uncover the Power of Kath Essing's Memoir, The Courage to Speak Your Truth.
“I wrote this book for survivors who have run toward success to escape feelings of inadequacy, realising this isn't sustainable. True strength lies in the courage to be yourself and speak your truth. When you do, life will flow with you, not against you." Kath Essing 
Through her heartfelt words, Kath emphasises that healing is possible and a journey worth embarking upon. Acknowledging and addressing painful experiences can create a collective movement toward a safer, more compassionate future.
Ultimately, Kath's journey poignantly reminds us that true strength lies in self-acceptance and the bravery to confront our pasts. Her story inspires others to take the first steps down their paths to healing, inviting them to step into the light of their truths and reclaim their narrative.
SHIFTING THE NARRATIVE
The Shifting the Narrative framework, developed by Kath Essing, is a transformative approach designed to empower individuals to reframe their personal stories and advocate for themselves. This structured pathway allows you to rewrite the narratives holding you back, enabling you to embrace your truth and understand the profound impact of personal storytelling. At its core, the Shifting the Narrative framework emphasises the importance of self-discovery and expression through the following steps:
1. SEE: Perspective
2. HEAR: Belief
3. IDENTIFY: Explore Emotions
4. FEEL: Recognise their physical manifestations
5. TALK: Articulate your experiences and needs
This framework is the S.H.I.F.T. we all need to facilitate personal growth and transformative change. By using this framework to explore the power of your narrative, you can uncover hidden strengths, confront limiting beliefs, and ultimately reclaim your voice.
