“Teaching Individuals Self-Advocacy to promote a culture of Inclusion and Belonging so organisations can thrive”
AUTHOR
Kath Essing is a courageous advocate for individuals who have felt unheard or silenced in their personal and professional lives, especially those impacted by childhood challenges. Her memoir, The Courage to Speak Your Truth, is a powerful testament to resilience, offering readers an intimate glimpse into her journey of healing and self-discovery. Through her writing, Kath inspires others to embrace their authentic selves, break the cycle of silence, and reclaim their voices to find the truth within their inner story.
SPEAKER
Kath Essing is a dynamic speaker dedicated to empowering individuals to overcome barriers to belonging. Untold stories often obstruct genuine connections with ourselves and others. With 15 years of experience in Neuro-Linguistic Programming (NLP), Positive Psychology, and Psychotherapy, Kath utilises the Shifting the Narrative framework to provide practical tools that inspire courage. These tools help individuals challenge the internal stories that play out in their minds, leading to greater clarity, confidence, and lasting transformation. By acknowledging their truths and articulating them, they foster genuine connection with themselves and each other.
MY BOOK
Uncover the Power of Kath Essing's Memoir, The Courage to Speak Your Truth.
“I wrote this book for survivors who have run toward success to escape feelings of inadequacy, realising this isn't sustainable. True strength lies in the courage to be yourself and speak your truth. When you do, life will flow with you, not against you." Kath Essing 
Through her heartfelt words, Kath emphasises that healing is possible and a journey worth embarking upon. Acknowledging and addressing painful experiences can create a collective movement toward a safer, more compassionate future.
Ultimately, Kath's journey poignantly reminds us that true strength lies in self-acceptance and the bravery to confront our past. Her story inspires others to take the first steps down their own path to healing, inviting them to step into the light of their truth and reclaim their narrative.
SHIFTING THE NARRATIVE
The Shifting the Narrative framework, developed by Kath Essing, is a transformative approach designed to empower individuals to reframe their personal stories and advocate for themselves. This structured pathway allows you to rewrite the narratives that hold you back and understand the profound impact of personal storytelling. At its core, the framework emphasises the importance of self-discovery and expression through the following steps:
Exploring:
What stories do you tell yourself?
What stories do you share with the world?
What stories does the world share back to us?
By using this framework to explore the power of your narrative, you can uncover hidden strengths, confront limiting beliefs, and ultimately reclaim your voice.
